*NEW* Outdoor-Awakening the Heart Kriya

Service Description

Kriyas dedicated to the heart chakra (anahata) is a series of physical and breathing exercises (pranayama) designed to activate the prana and clear imbalances in the heart centre. Prana, or life force energy, is awakened from a dormant state thus activating the heart's intelligence which is your intuitive sense (some may say is where telepathy lies) which is your intuitive sense of what is true and best for you. It is a universal life force of loving guidance and knowing.