Our Yoga
Classes

At Aahana Yoga, we offer a range of thoughtfully curated classes to meet you where you are — whether you're looking to build gentle strength, unwind deeply, or reconnect with your breath. From the restorative stillness of Yin Yoga and Yoga Nidra, to the accessible movement ofand Gentle Hatha, our classes are designed to support your body and calm your mind. We also offer Sakalya Yoga, a holistic practice that blends movement, breath, and awareness for overall well-being. No matter your experience level or mobility, there’s a space for you here.