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*NEW* Outdoor Hatha Yoga Flow

***WEATHER PERMITTING*** Please bring your yoga mat, water bottle, bug/tick spray and small towel

1 h
16 Canadian dollars
Regional Road 25

Service Description

An outdoor Hatha Yoga flow amongst nature. This class typically involves a series of poses (asana) linked together by breath (pranayama), offering a balanced practice that combines strength, flexibility, and mindful movement. It's a great option for those seeking a more active and dynamic Hatha Yoga practice while still maintaining a focus on breath and alignment. ***Prenatal advised to attend prenatal offerings***

Upcoming Sessions

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